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Training
Training

Physical preparation

Physical preparation aims to serve the discipline practiced by the athlete. It allows him to develop his physical qualities and thus optimize his performance.

She also intervenes in injury prevention and recovery.

#development #optimization #prevention

Our Sports Experts

Champion Spirit trainers are all former high-level athletes, experts in their discipline, or professionals from the Olympic environment.

Our Sports Experts

texte

Our Sports Experts

Champion Spirit trainers are all former high-level athletes, experts in their discipline, or professionals from the Olympic environment.