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Muay Thai
Muay Thai

Muay Thai

Thai boxing, also known as Muay Thai, is a combat sport originating from Thailand.

Nicknamed "the art of eight limbs", it is known for its combined use of fists, elbows, knees, and shins.

It is a sport of endurance and explosiveness. The benefits of Muay Thai are multiple: development of flexibility, balance, coordination, endurance, and power.

#explosiveness #coordination #martialarts

Our Sports Experts

Champion Spirit trainers are all former high-level athletes, experts in their discipline, or professionals from the Olympic environment.

Our Sports Experts

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Our Sports Experts

Champion Spirit trainers are all former high-level athletes, experts in their discipline, or professionals from the Olympic environment.