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MMA
MMA is a combat sport that combines numerous disciplines, from judo to wrestling to Muay Thai boxing.
Practiced in an octagonal enclosure, it allows kicking, punching, kneeing, and elbowing, as well as strikes on the ground.
This discipline recognizes a very wide range of movements and techniques, which opens up many options during combat.
#mma #movements #combat
Our Sports Experts
Champion Spirit trainers are all former high-level athletes, experts in their discipline, or professionals from the Olympic environment.
Our Sports Experts
Champion Spirit trainers are all former high-level athletes, experts in their discipline, or professionals from the Olympic environment.
Our Sports Experts
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