Yoga
This practice allows for an improvement in flexibility, as well as strengthening of muscles and the heart.
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Our Sports Experts
Champion Spirit trainers are all former high-level athletes, experts in their discipline, or professionals from the Olympic environment.
Our Sports Experts
Champion Spirit coaches are all former high-level athletes, experts in their field, or professionals from the Olympic environment.
Our Sports Experts
Champion Spirit trainers are all former high-level athletes, experts in their discipline, or professionals from the Olympic environment.