

Équilibre sur les mains
The handstand, or hand balance, combines strength, precision, and concentration, defying gravity with power and elegance.
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Our Elite Sports Experts
Champion Spirit coaches are all former elite athletes, experts in their respective fields, or professionals from the Olympic community.

Monsieur Donovan McKenzie
ISSA Certified Personal Trainer , Strength and Conditioning, Corrective Exercise, Nutritionist , Boot Camp. CPR & AED Certified
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Warren Fraser
"Olympian, National Record Holder, USATF Certified Coach"
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Janine Carey
Yoga (Yin, Hatha, Vinyasa), Matwork Pilates, Reformer Pilates, Aerial (Yoga, Pilates, Fitness)
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Andretti Bain
Head of Sports at Champion Spirit Country Club
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Julien Denis
Expert in boxing, strength training, and cardio training.
Learn more

Donia Baoufi
Specialist in muscle strengthening and fitness.
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Jorge Bonnave
An expert in handstand, he also teaches yoga with a specialization in arm balance.
Learn more

Bilal Talha
Winner of the Mediterranean Games, he is a multiple French champion and European Sanda champion.
Learn more

Celine Quintin
A yoga and fitness instructor, she expertly masters the art of movement and breathing.
Learn more

Zsuzsa Fejer
Fencing master for over 20 years, specializing in therapeutic fencing.
Learn more

Gary Kono
Specialist in combat sports and muscle strengthening.
Learn more

Laurent Fries
A former elite athlete and member of the French national kickboxing team, he has been a six-time world champion, European champion, and 15-time French champion, holding these prestigious titles with distinction.
Learn more

Victoria Soulier
Certified Yin and Vinyasa Yoga instructor, sound therapist, and Ayurvedic consultant.
Learn more

Hugo Quenet
A former elite athlete in handball, he is now an expert in boxing, tennis, and athletics.
Learn more

Maxime Roughol
Expert in muscle strengthening and boxing.
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Farès Namaoui
Former elite-level basketball athlete (French university championships in 3x3 and 5x5).
Learn more

Kseniya Moustafaeva
Olympic finalist at the Rio 2016 Games and five-time French champion in rhythmic gymnastics.
Learn more

Kamel Khiali
French Champion in Kickboxing.
Learn more

Roxane Eslampour
Expert in strength training, cycling, Pilates, and boxing.
Learn more

Jung-Ho Lee
Expert in weightlifting, powerlifting, Pilates, and CrossFit.
Learn more

Jean-Baptiste Rousse
An excellent physical trainer, he has acquired solid expertise in re-athletization alongside hospital physiotherapists.
Learn more

Momo Bouazza
Double French champion in Thai boxing.
Learn more

Bengoro Bamba
Former professional boxer, he is also a two-time French champion, a medalist at the Mediterranean Games, and a member of the French Olympic team in English boxing.
Learn more

Iurie Bejenari
Amateur MMA World Champion.
Learn more

Joaquim Cardoso
Former Karate champion, he is also trained in Pilates techniques.
Learn more

Rodrigo Alamos
Boxing and MMA coach for over 30 years.
Learn more

Shannon Boisson
Former ballerina with prestigious international companies (NYC Ballet, English National Ballet, Royal Danish Ballet).
Learn more
Our Elite Sports Experts
Champion Spirit coaches are all former elite athletes, experts in their respective fields, or professionals from the Olympic community.

Monsieur Donovan McKenzie
ISSA Certified Personal Trainer , Strength and Conditioning, Corrective Exercise, Nutritionist , Boot Camp. CPR & AED Certified
Learn more

Warren Fraser
"Olympian, National Record Holder, USATF Certified Coach"
Learn more

Janine Carey
Yoga (Yin, Hatha, Vinyasa), Matwork Pilates, Reformer Pilates, Aerial (Yoga, Pilates, Fitness)
Learn more

Andretti Bain
Head of Sports at Champion Spirit Country Club
Learn more

Julien Denis
Expert in boxing, strength training, and cardio training.
Learn more

Donia Baoufi
Specialist in muscle strengthening and fitness.
Learn more

Jorge Bonnave
An expert in handstand, he also teaches yoga with a specialization in arm balance.
Learn more

Bilal Talha
Winner of the Mediterranean Games, he is a multiple French champion and European Sanda champion.
Learn more

Celine Quintin
A yoga and fitness instructor, she expertly masters the art of movement and breathing.
Learn more

Zsuzsa Fejer
Fencing master for over 20 years, specializing in therapeutic fencing.
Learn more

Gary Kono
Specialist in combat sports and muscle strengthening.
Learn more

Laurent Fries
A former elite athlete and member of the French national kickboxing team, he has been a six-time world champion, European champion, and 15-time French champion, holding these prestigious titles with distinction.
Learn more

Victoria Soulier
Certified Yin and Vinyasa Yoga instructor, sound therapist, and Ayurvedic consultant.
Learn more

Hugo Quenet
A former elite athlete in handball, he is now an expert in boxing, tennis, and athletics.
Learn more

Maxime Roughol
Expert in muscle strengthening and boxing.
Learn more

Farès Namaoui
Former elite-level basketball athlete (French university championships in 3x3 and 5x5).
Learn more

Kseniya Moustafaeva
Olympic finalist at the Rio 2016 Games and five-time French champion in rhythmic gymnastics.
Learn more

Kamel Khiali
French Champion in Kickboxing.
Learn more

Roxane Eslampour
Expert in strength training, cycling, Pilates, and boxing.
Learn more

Jung-Ho Lee
Expert in weightlifting, powerlifting, Pilates, and CrossFit.
Learn more

Jean-Baptiste Rousse
An excellent physical trainer, he has acquired solid expertise in re-athletization alongside hospital physiotherapists.
Learn more

Momo Bouazza
Double French champion in Thai boxing.
Learn more

Bengoro Bamba
Former professional boxer, he is also a two-time French champion, a medalist at the Mediterranean Games, and a member of the French Olympic team in English boxing.
Learn more

Iurie Bejenari
Amateur MMA World Champion.
Learn more

Joaquim Cardoso
Former Karate champion, he is also trained in Pilates techniques.
Learn more

Rodrigo Alamos
Boxing and MMA coach for over 30 years.
Learn more

Shannon Boisson
Former ballerina with prestigious international companies (NYC Ballet, English National Ballet, Royal Danish Ballet).
Learn more
Our Elite Sports Experts
Champion Spirit coaches are all former elite athletes, experts in their respective fields, or professionals from the Olympic community.

Monsieur Donovan McKenzie
ISSA Certified Personal Trainer , Strength and Conditioning, Corrective Exercise, Nutritionist , Boot Camp. CPR & AED Certified
Learn more

Warren Fraser
"Olympian, National Record Holder, USATF Certified Coach"
Learn more

Janine Carey
Yoga (Yin, Hatha, Vinyasa), Matwork Pilates, Reformer Pilates, Aerial (Yoga, Pilates, Fitness)
Learn more

Andretti Bain
Head of Sports at Champion Spirit Country Club
Learn more

Julien Denis
Expert in boxing, strength training, and cardio training.
Learn more

Donia Baoufi
Specialist in muscle strengthening and fitness.
Learn more

Jorge Bonnave
An expert in handstand, he also teaches yoga with a specialization in arm balance.
Learn more

Bilal Talha
Winner of the Mediterranean Games, he is a multiple French champion and European Sanda champion.
Learn more

Celine Quintin
A yoga and fitness instructor, she expertly masters the art of movement and breathing.
Learn more

Zsuzsa Fejer
Fencing master for over 20 years, specializing in therapeutic fencing.
Learn more

Gary Kono
Specialist in combat sports and muscle strengthening.
Learn more

Laurent Fries
A former elite athlete and member of the French national kickboxing team, he has been a six-time world champion, European champion, and 15-time French champion, holding these prestigious titles with distinction.
Learn more

Victoria Soulier
Certified Yin and Vinyasa Yoga instructor, sound therapist, and Ayurvedic consultant.
Learn more

Hugo Quenet
A former elite athlete in handball, he is now an expert in boxing, tennis, and athletics.
Learn more

Maxime Roughol
Expert in muscle strengthening and boxing.
Learn more

Farès Namaoui
Former elite-level basketball athlete (French university championships in 3x3 and 5x5).
Learn more

Kseniya Moustafaeva
Olympic finalist at the Rio 2016 Games and five-time French champion in rhythmic gymnastics.
Learn more

Kamel Khiali
French Champion in Kickboxing.
Learn more

Roxane Eslampour
Expert in strength training, cycling, Pilates, and boxing.
Learn more

Jung-Ho Lee
Expert in weightlifting, powerlifting, Pilates, and CrossFit.
Learn more

Jean-Baptiste Rousse
An excellent physical trainer, he has acquired solid expertise in re-athletization alongside hospital physiotherapists.
Learn more

Momo Bouazza
Double French champion in Thai boxing.
Learn more

Bengoro Bamba
Former professional boxer, he is also a two-time French champion, a medalist at the Mediterranean Games, and a member of the French Olympic team in English boxing.
Learn more

Iurie Bejenari
Amateur MMA World Champion.
Learn more

Joaquim Cardoso
Former Karate champion, he is also trained in Pilates techniques.
Learn more

Rodrigo Alamos
Boxing and MMA coach for over 30 years.
Learn more

Shannon Boisson
Former ballerina with prestigious international companies (NYC Ballet, English National Ballet, Royal Danish Ballet).
Learn more
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