The Benefits of Infrared Therapy

Between detox, relaxation, and recovery, infratherapy is a proven method for its benefits on the body. Its process is simple: infrared rays gently penetrate the skin, warming the tissues, and triggering a series of beneficial responses.

Benefits for the body:

• Muscle relaxation
  Infratherapy contributes to muscle relaxation by increasing blood circulation and reducing tension. It is an ideal solution for those seeking relief from muscle and joint pain.

  
  

• Detoxification
  Increased sweating during an infratherapy session promotes toxin elimination, thereby contributing to better overall health.

  
  

• Improvement of circulation
  Infrared rays stimulate blood circulation, which can help reduce blood pressure and improve the cardiovascular system.

  
  

Benefits for the mind:

• Stress reduction
  Known for its soothing effects on the nervous system, infratherapy can help reduce stress and nervous tension.

  
  

• Energy boost
  By improving blood circulation, infratherapy contributes to cell oxygenation, which can boost energy and vitality.

  
  

• Improvement of sleep
  Infratherapy promotes the production of melatonin, an essential hormone for restorative sleep.

  
  

  At Champion Spirit, we believe in integrating innovative approaches to optimize training sessions and enhance each experience. Reservations are available on the Champion Spirit app.