Yoga
Le yoga est une doctrine intégrant un ensemble d'exercices traditionnels d'origine hindoue. Le mot yoga est riche de sens. En sanskrit, "yug" signifie union, joug, méthode.
Cette pratique permet une amélioration de la souplesse, mais aussi un renforcement des muscles et du cœur.
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Our Sports Experts
Champion Spirit coaches are all former elite athletes, experts in their discipline, or professionals from the Olympic environment.
Our Sports Experts
Champion Spirit coaches are all former elite athletes, experts in their discipline, or professionals from the Olympic environment.
Our Sports Experts
Champion Spirit coaches are all former elite athletes, experts in their discipline, or professionals from the Olympic environment.
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