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Yoga
Yoga

Yoga

Yoga is a discipline that encompasses a collection of traditional exercises of Hindu origin. The word yoga is rich in meaning. In Sanskrit, "yug" signifies union, yoke, method.

This practice enhances flexibility while also strengthening muscles and the heart.

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Our Sports Experts

Champion Spirit coaches are all former elite athletes, experts in their discipline, or professionals from the Olympic world.

Our Sports Experts

Champion Spirit coaches are all former elite athletes, experts in their discipline, or professionals from the Olympic world.

Our Sports Experts

Champion Spirit coaches are all former elite athletes, experts in their discipline, or professionals from the Olympic world.