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Weightlifting
Weightlifting

Weightlifting

Weightlifting is a strength-based sport that requires speed, flexibility, coordination, and balance.

This discipline embodies human strength. Unlike bodybuilding, this practice focuses on the aesthetic development of various muscle groups.

#speed #strength #balance

Our Sports Experts

Champion Spirit coaches are all former elite athletes, experts in their discipline, or professionals from the Olympic field.

Our Sports Experts

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Our Sports Experts

Champion Spirit coaches are all former elite athletes, experts in their discipline, or professionals from the Olympic field.